Holistic Health Blog
Discover Nature’s secrets for sustainable health
The complex equilibrium of the natural world lays out the foundation for organic existence on Earth. It purveys the wisdom we need to build a harmonious relationship within us and with our environment. We need to wonder about the tide of this natural flow to understand ourselves and the alignment of our free will with our true nature. So that our good health manifests and sustains.
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Holistic Health
It is easy to forget that we are more than a brain attached to a body. Often we can’t meaningfully relate to the manifestations of ill health, with the same symptoms repeatedly flaring up.
The holistic approach to health is an inclusive and sustainable way of caring for yourself that embraces both, the connection between your physical, emotional, mental and spiritual dimensions and your interactions with the social and natural worlds.
These articles bring some light to what holistic health is and means to your everyday life and tips on how to regain ownership of your health and well-being.
The Way of Health ™
The Way of Health is a hands-on approach to self-healing which arose from Pascale’s Holistic Health Journey and was inspired by the cyclical movement of life on Earth.
This 5-step pathway helps you to identify how to heal, grow, live, and rediscover yourself; so you consciously make your way for the unknown to manifest. It is designed like a perpetual process you walk through for life rather than a fixed view of how your life should be.
These articles offer a personal insight into the 5-step cycle of life - Moving, Nourishing, Reflecting, Connecting and Resting - and how it manifests at all levels: physically, emotionally and spiritually.
Natural Healing
Ancient cultures considered health as being in harmony between the natural world and human life. Bonds between us and other forms of life have been falling apart as we evolved toward a sterile modern world where senses are no longer needed to survive and live.
It is only when the recent pandemic locked us up and away from our nature-deprived work and travel environments, that our long-suppressed desire for communion with nature arose. We realised that we are part of nature and nature is our saviour.
These articles outline the wisdom of the natural world, how we can get closer energetically for our own good and how to mirror its secrets for resilience and balance into our own health and well-being.
One step that makes a difference.
Once, a young lady asked me: "How to deal with burnout?" That was the most challenging question I ever had to answer on the spot. She inspired me to expand on this subject in a series of articles. This first article describes one step that makes a real difference in life. Here is how to implement it.