Zen Shiatsu Therapy
This ancient Japanese art of healing touch is rooted in traditional Chinese medicine and Zen philosophy. Applying gentle pressure to energy points shifts energy around your body in such a way as to release areas of tension and strengthen weak areas. The soothing nature of the Shiatsu touch also allows your body-heart-mind to relax safely, restore its natural equilibrium and embrace changes.
How a Shiatsu session works
The 60-minute session starts with a little chat about your health and well-being key concerns. Then you lie down on a Japanese futon or a treatment table while keeping your clothes on and relaxing.
The therapist proceeds with a sensory and energy diagnosis to help design your body-energy treatment, which lasts for about 45 minutes. The session ends with some time to reflect on changes. We discuss practical recommendations, such as lifestyle adjustment, health exercises or food choices, which you will explore in your own time.
Benefits of Zen Shiatsu
Moving stagnant energy effectively removes physical and emotional blockages; it creates space to become aware of what may cause pain and unsettling feeling. So you become active in restoring your optimal health and well-being.
Shiatsu helps reduce physical pain and discomfort. It improves posture and movements. It enhances body functions such as digestion, sleep or breathing and supports your immune system. It reduces stress and anxiety, promotes your overall energy level and reconnects to your life purpose.
Book this treatment
-
ZEN SHIATSU THERAPY
An in-person and yielding therapeutic experience taking place at our Ealing Clinic.
The power of touch is a sensory memory you will remember forever.
1-hour session | £80
What people are saying
“Shiatsu therapy was recommended to me before surgery to aid my recovery. The comprehensive approach included dietary advice and lifestyle changes to maximise the benefits of Shiatsu therapy. Pascale created a calming atmosphere which allowed me to feel comfortable and enjoy the treatment. As well as helping me to optimise my health before the surgery, my sleep pattern improved, and I felt more energised during the day.”
— Lorna W.
“I decided to try Shiatsu Therapy when I experienced a period of stress, anxiety, and fatigue. The sessions were very relaxing, and I learned much about myself and my body’s energy flow. In my opinion, Pascale is a knowledgeable, focused, perceptive, and gentle therapist. I felt very safe in her hands. While one session was effective, after a series of 15 or so, I became more relaxed, with a reduction in anxiety and physical tension and improved stress levels.”
— Naomi H.
“I received weekly therapy sessions with Pascale for a few months. I found it hard to describe precisely how she works. I can only say Pascale made me feel at ease. Her gentle approach and focus on identifying and working with the precise problem areas helped immensely. My pain levels decreased, my walking improved as well as my balance and stiffness. As a result, I am more relaxed, happier, and able to fulfil most of my daily tasks. Not only did I notice, but my children, family and friends also saw my marked improvement.”
— Sonya L.
Explore our
Holistic Health Packages
-
Regaining vitality
to become physically energised, emotionally empowered, mentally aware, to feel confident and engaged with the world.
-
Restoring Balance
to become physically nourished, emotionally content, mentally focused, to feel fulfilled and anchored to Earth.
-
Reigniting The Spark
to become physically at ease, emotionally nurtured, mentally inspired, to feel motivated and embrace past, present and future.
-
Developing Awareness
to become physically more in control, emotionally more resilient, mentally more responsive, to seek enlightment and harmony.
Put your mind at ease
-
A 15-minute discovery call
A free and without obligation consultation focused on your own needs.
-
Frequently asked questions
Answers to questions from our clients when they first contacted us.