Overtime, our sedentary lifestyle has disconnected us from our natural predisposition to be attracted to Nature and other forms of life. The human cost of Natural Deficit Disorder is worrying so discover what you can do to easily reconnect with nature.
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Overtime, our sedentary lifestyle has disconnected us from our natural predisposition to be attracted to Nature and other forms of life. The human cost of Natural Deficit Disorder is worrying so discover what you can do to easily reconnect with nature.
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The pandemic has led us to collectively realise that our fragmented lifestyle is not sustainable for our health and wellbeing. A holistic view of life and subsequently of health is the recovery path for us all. Discover with a real example what a holistic approach to health is.
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Listen to this guided exercise to experience what it means to be connected with your energy. Using your senses to assess the quality of your energy, and noticing the changes happening in your body after an energy-based practice.
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Energy is everywhere around and within us. Both our senses and our mind are the vehicles for exchanging energy waves. So how can you make use of your senses and mind to transform this energy into healing vibrations?
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A turning point in our daily routine, a moment of stillness and silence before becoming active again. Resting is a natural process whereby our body undertakes a physiological maintenance, and our soul goes back to the purpose of our existence!
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Mindfully observing and connecting with Nature allows us to unveil the secret of life. Acknowledging our core beliefs and emotional responses help us to integrate our individual identity in a social group with warmth, compassion, joy and love!
Read moreA 15-minute conversation to understand your challenges and identify ways to best help you achieve your goals
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