Throughout this course, you will learn how to safely surrender your body-mind, activate the soothing mechanism of your nervous system and (re)connect with the energetic manifestations of serenity, so you can regulate future imbalances before it gets too dramatic and gradually build a peaceful life trajectory.
How to reach tranquility
Your body has your best interests at heart by triggering its defence mechanism when danger is perceived. Sadly, it can’t segregate danger for life from repetitive straining exercises, distressful relationships, or constant cognitive stimulation. All these situations require an adrenal response to cope, leading over time to biochemical imbalances.
The RESTORING BALANCE package is designed to adapt to your needs. You can attend the sessions either remotely or in-person . You even have the possibility of alternating between the two options. You can also renew this package as many times as you need to.
Holistic Health Support is a guided sensory, self-given, treatment combining different healing techniques originated from Shiatsu Do In, self-acupressure, Qi Gong, meditation and breathing exercises.
Rooted in your guided sensory self-diagnosis of the day, every session is a unique experience and a bespoke therapeutic aid aimed at restoring your vitality and balance, regaining ownership of your body, and creating a holistic health mindset.
Zen Shiatsu is a traditional hands-on Japanese healing art that takes its roots from traditional Chinese medicine and Zen principles. Applying gentle pressure to energy points shifts energy around your body in such a way as to release areas of tension and enliven weak areas. The soothing nature of Shiatsu touch also allows your body-heart-mind to safely relax, restore its natural equilibrium and embrace changes.
I decided to try Shiatsu during a stressful period in my life, with symptoms including Irritable Bowel Syndrome and poor sleeping patterns. During the first session Pascale explained the benefit of the shiatsu therapy and she always creates a relaxing atmosphere.
Pascale also gave me valuable advice on my health. The negative IBS symptoms have lessened over time and I can now manage it much better. And the effect on my sleeping pattern has been wonderful, I no longer wake up in the middle of the night and this has had such a positive impact on my overall wellbeing.
I highly recommend Pascale as a therapist; she creates a calm and comfortable environment and the treatment has been of real benefit to my wellbeing