Restoring Balance
Throughout this course, you will learn how to surrender your body-mind safely. You will activate the soothing mechanism of your nervous system and (re)connect with the energy of serenity. So you can regulate future imbalances before it gets too dramatic and gradually build a peaceful life trajectory.
Finding your inner peace
Your body has your best interests at heart by triggering its defence mechanism when danger is perceived. Sadly, it can’t segregate life danger from repetitive straining exercises, distressful relationships, or constant cognitive stimulation. All these situations require an adrenal response to cope, leading over time to biochemical imbalances.
Restoring Balance makes you feel
Physically rested and nourished.
Emotionally content and self-compassionate.
Mentally centred and open to the unknown.
Able to gain a sense of your life purpose.
Holistically anchored and at peace.
Our Restoring Balance Package is
a versatile therapeutic experience designed to adapt to your needs.
A course of multiple sessions scheduled fortnightly or monthly that you can renew as much as you want or need to.
You can also choose from or alternate between the two following treatments.
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Zen Shiatsu Therapy
Shiatsu Therapy is a Japanese hands-on healing art. Gentle pressure to energy points shifts energy around your body in such a way as to allow your body-heart-mind to safely relax, release areas of tension and enliven weak areas.
An in-person and yielding therapeutic experience.
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Guided Self-Shiatsu
Self-Shiatsu is a guided sensory and self-given treatment combining different healing techniques originated from Shiatsu Do In, self-acupressure, Qi Gong, meditation and breathing exercises whilst connecting energy channels and chakras.
A remote and guided therapeutic experience.
Our 6-session course
includes
Zen Shiatsu Therapy: 60-minute one-to-one sessions taking place at our Ealing clinic.
(and/or) Guided Self-Shiatsu: 60-minute one-to-one sessions delivered via a video call.
Bespoke health and exercise recommendations are to be explored between sessions to support the benefits of your treatment.
10% discount on any of our classes, workshops, or mini retreats to come.
£417
What people are saying
“I tried Shiatsu during a stressful period in my life. I was experiencing Irritable Bowel Syndrome and poor sleeping patterns. Pascale created a relaxing atmosphere and gave valuable advice. My IBS symptoms have lessened over time, and I no longer wake up in the middle of the night. My Shiatsu treatment has been of real benefit to my health and well-being. I highly recommend Pascale as a therapist.”
— Giorgia P.
“I received Shiatsu from Pascale and I really enjoyed it. She helped me to calm down and find some inner peace. Her way of "reading" through your body is quite impressive! Also, her practice invites you to feel comfortable and relaxed! Highly recommended if you need some Zen in your life!”
— Agnes Gaudron
Put your mind at ease
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A 15-minute discovery call
A free and without obligation consultation focused on your own needs.
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Frequently asked questions
Answers to questions from our clients when they first contacted us.