Throughout this course, you will unveil the hidden motivations of your body-mind that signal fatigue; you will energetically nourish when there is deficiency and disperse when there is excess so you regain your optimal vitality at all levels, physically, emotionally and mentally.How to feel energised
Tiredness is a feeling of limited energy as you go through your day, but it doesn’t always mean the cause is an energy deficiency. Yes, you may experience non-restorative sleep, but you may also experience a prolonged feeling of frustration in life, or unreasonable eating to overcome challenges.
The REGAINING VITALITY package is designed to adapt to your needs. You can attend the sessions either in-person or remotely. You even have the possibility of alternating between the two options. You can also renew this package as many times as you need to.
Holistic Health Support is a guided sensory, self-given, treatment combining different healing techniques originated from Shiatsu Do In, self-acupressure, Qi Gong, meditation and breathing exercises.
Rooted in your guided sensory self-diagnosis of the day, every session is a unique experience and a bespoke therapeutic aid aimed at restoring your vitality and balance, regaining ownership of your body, and creating a holistic health mindset.
Zen Shiatsu is a traditional hands-on Japanese healing art that takes its roots from traditional Chinese medicine and Zen principles. Applying gentle pressure to energy points shifts energy around your body in such a way as to release areas of tension and enliven weak areas. The soothing nature of Shiatsu touch also allows your body-heart-mind to safely relax, restore its natural equilibrium and embrace changes.